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Enjoy the benefits of Pilates with this dynamic, precise, fast-paced, high-intensity workout designed to leave you feeling energised and centred.

Benefits include:

  • sculpting
  • toning
  • improved balance
  • strength
  • flexibilty
  • fat burning

CLASS TIMES: MONDAY 1pm AND TUESDAY 7.45pm
NB We will put on extra classes if these classes become very oversubscribed.

Also HIP Light – slower paced and lower intensity but with lots of work to improve strength, balance and flow.
CLASS TIME: FRIDAY 11am

PLEASE BOOK YOUR PLACE WITH PIP ON info@olneypilatesstudio.co.uk